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Forget Type A: a woman’s heart disease risk is higher for Type D personalities
"A Type D personality keeps an eye out for trouble - not pleasure."
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‘Women-only’ cardiac rehabilitation curbs depression for heart attack survivors
Men outnumber women five to one in cardiac rehab - so some programs are now offering female-only rehab sessions to attract more women.
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The most dangerous word in the world
Any form of negative rumination – for example, worrying about your serious health issues – will stimulate the release of destructive neurochemicals. Here's how . . .
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Design a beautiful day today
Dr. Martin Seligman suggests that happiness, like a muscle, can be increased by exercise. So here's a little exercise based on an undergraduate class that he taught at the University of Pennsylvania....
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Depressed? Who, me? Myths and facts about depression after a heart attack
I'm embarrassed now about how ignorant I was about this subject before my own post-heart attack depression. Depression is a dangerous condition if you're a heart patient, because we know that depressed...
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